
personal developement
How To Improve Your Mindset and Transform Your Life
We all face challenges in life. Some challenges are small, others life-altering—but the common factor that determines how we rise above them is mindset. I
Resources to empower you to live your best life!

We all face challenges in life. Some challenges are small, others life-altering—but the common factor that determines how we rise above them is mindset. I
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.