Resources to empower you to live your best life!

Proactive Health


Whether it is reaching your ideal weight or getting the next promotion you will only see success with consistent work. Write out your top five goals for your personal and professional life. Rank the importance of achieving these goals from 1-10. Be honest with yourself and think about your willingness to step out of your comfort zone to climb to the next level.

Once you determine your motivation it is time to get accountability. Reaching this next level will require help. You will need new thoughts to create new actions.

As a holistic wellness coach I work with women to reach their physical, emotional, and spiritual goals. If you are unhappy with your current status in life seek help. Begin the conversation with Cassandra Hill by scheduling an appointment at http://www.cassandrarhill.com.

More to explorer


Journaling is an effective way to document your hopes and dreams for your business and your personal life but so many people

What is Your Period Telling You?

Black women develop more fibroids than any other group of women. Unfortunately, Black women tend to experience more symptoms as well. For

7 Foods That Can Help Relieve Anxiety

Have you been feeling anxious lately? You’re not alone. Anxiety is a widespread issue that affects millions of people every day. The

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

Most Popular:

One Response

Leave a Reply