Resources to empower you to live your best life!

Creating Opportunities to Heal

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Every day there are many opportunities to restore your body to healthy. Essentially everything you eat or drink is either healing or destroying your body. Most people think eating healthy food is time-consuming or taste horrible but those are big fat MYTHS!!

Honestly when cooked properly healthy food is delicious!! For my ladies I realize your schedule is busy between career and family responsibilities. To help you stay successful in your professional and personal life I am gifting my e-book Eating for a Healthy Life. Sign-up at bit.ly/eatingtowellness to receive your Free copy!!

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Your Goals are Within Your Reach

I achieve anything I set my mind to. I relax, confident in my ability to manifest my reality and bring my dreams


Do you ever feel uncomfortable expressing your value? It doesn’t matter if it’s business or personal if you are unable to carry


There was a time in the Black community when Black women loved themselves and their sisters. It is disheartening to witness another

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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