Resources to empower you to live your best life!
Your life will consist of peaks and valleys. When you work on having a positive mindset it is easier to handle the valleys. Each day focus on renewing your mind.
Draw closer to God and feed yourself positivity throughout the day. Listen to a podcast or audiobook that will encourage you in becoming your best. Remember to set realistic goals for yourself. It takes to develop something new so be gentle with yourself.
For many Black women, the importance of education has been emphasized from an early age. Unfortunately, those who pursue college experience trauma
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and
You have a thriving business/career. Why do you need to take a break from operating in excellence? Consider these powerful reasons to
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
