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Fulfilling Your Destiny

Ecclesiastes 9:10 Whatever your hand finds to do, do it with all your might.

As a woman who strives to draw closer to your Creator it is imperative to carry out the mission, He has given to you. In fulfilling your destiny physical, emotional, and spiritual wellness are required.

Draw near to God through prayer and meditation. I enjoy using a prayer journal to have a record of my journey.

Here is what I know as you realize your value in God you will want to take better care of your physical and emotional body. Take these 3 tips to begin your wellness journey

Alkaline water to be alkaline the ph should be 7 or above my preference is core hydration or life water
Yoga brings peace and tranquility also helpful in reducing inflammation and blood pressure
Nutrition Your body needs 9-13 servings of fruits & veggies. Consuming this amount gives you the essential vitamins your body needs.

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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Fulfilling Your Destiny