Resources to empower you to live your best life!


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What has kept you up at night? There are many things occurring in the world. Whether it is the global pandemic or social injustice it is easy to find something to sprout emotional upset in your life.

Although these are important concerns to stay emotionally healthy developing effective coping mechanisms is important. When responding out of fear or anger your mind is not in the proper state to make the best decision.

Trust God to guide you and offer peace in any circumstance.

The uncertainties of life will happen. It is a part of living whether it’s 9/11 or Columbine school shooting things will occur. When those events happened, it was a dark time, but you were able to make it through the storm. Have faith in yourself and know that you can overcome anything with the right resources.

Sign up to receive Pray without Ceasing guide so you can strengthen your faith and draw closer to God. Visit bit.ly/prayandkneel to get your copy today!

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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4 Responses

      1. If you’re a child of God, you’re right. There is no time to worry. However, worrying is a human trait and hardwired. But there is something we can do to aliviate the anxiety- we pray.

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