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Freedom or Bondage

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This week many pepole across the United States celebrated 4th of July. The day is recognized as when the country gained independence. Are you creating independence in your daily life? Think in terms of your physical and emotional health. Carrying around extra weight can hinder you from doing the activities that bring you joy like playing with your children or taking a vacation.

The stress from work and family life clouds your thinking and now you are showing up less confident in the world. Living with unnecessary weights in your life is a burden that you should not carry around.

Call-To-Action

Gain your freedom today schedule a Discovery call at http://www.calendly.com/newhealthyyou

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The pandemic has highlighted the importance of developing a strong immune system. There are many natural ways to increase immunity. Implementing these

How to Lower Your Blood Pressure

Hypertension also know as high blood pressure when left unmanaged can lead to strokes and other medical problems. Studies show that 42%

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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