Resources to empower you to live your best life!

How to Improve Mood


Maintaining a healthy mindset is key to overall happiness and success in life. As the proverbs says as a man thinks in his heart so is he.

Plants can aid in bringing tranquility to your life. While you are out holiday shopping pick up these plants for serenity

  • Aloe Vera
  • Lavender
  • Chinese Evergreen

Today marks the last day of you living in a constant state of anxiousness and depression. Commit to ending this year on becoming your best self. If you are ready for a complete transformation with your mind the Mindset Reset course is for you. Learn more at https://cassandrahill.podia.com/mindset-reset

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Black Women Healing

For many Black women, the importance of education has been emphasized from an early age. Unfortunately, those who pursue college experience trauma

ethnic woman applying cream on face in morning

Why Boss Ladies Need a Pamper Day

You have a thriving business/career. Why do you need to take a break from operating in excellence? Consider these powerful reasons to

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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