Resources to empower you to live your best life!

How to Improve Mood


Maintaining a healthy mindset is key to overall happiness and success in life. As the proverbs says as a man thinks in his heart so is he.

Plants can aid in bringing tranquility to your life. While you are out holiday shopping pick up these plants for serenity

  • Aloe Vera
  • Lavender
  • Chinese Evergreen

Today marks the last day of you living in a constant state of anxiousness and depression. Commit to ending this year on becoming your best self. If you are ready for a complete transformation with your mind the Mindset Reset course is for you. Learn more at https://cassandrahill.podia.com/mindset-reset

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7 Foods That Can Help Relieve Anxiety

Have you been feeling anxious lately? You’re not alone. Anxiety is a widespread issue that affects millions of people every day. The

Home Remedies That Work

More than 40% of Americans tried home remedies to avoid going to the emergency room or an urgent care center during the

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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