Resources to empower you to live your best life!

How to Create Time for Self-Care as an Entrpreneur


The phone is ringing and you have thousands of emails in your inbox. Between servicing your clients and taking care of personal responsibilities you are running on fumes. Sister if you don’t start taking care of yourself soon you are guaranteed to crash and burn.

In this video I reveal the tools you need to put yourself back on the to-do list.


The best investment you can ever make is in your health and well-being. If you need further support in becoming the best version of yourself let’s start the conversation by visiting http://www.cassandrarhill.com.

More to explorer


Journaling is an effective way to document your hopes and dreams for your business and your personal life but so many people

What is Your Period Telling You?

Black women develop more fibroids than any other group of women. Unfortunately, Black women tend to experience more symptoms as well. For

7 Foods That Can Help Relieve Anxiety

Have you been feeling anxious lately? You’re not alone. Anxiety is a widespread issue that affects millions of people every day. The

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

Most Popular:

Leave a Reply