
Self-Care
Mental Health in the Black Community
For many years mental health has been a taboo topic among Blacks. Fortunately this stigma is starting to fade. Everyone who is alive has mental
Resources to empower you to live your best life!

For many years mental health has been a taboo topic among Blacks. Fortunately this stigma is starting to fade. Everyone who is alive has mental
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.