Resources to empower you to live your best life!
For many years mental health has been a taboo topic among Blacks. Fortunately this stigma is starting to fade.
Everyone who is alive has mental health therefore it needs to be maintained just like our physical health. Beautiful Brown Girls had a discussion centered on mental health for Black women.
If you are struggling with maintaining mental wellness please seek support.
Pregnancy should be a fun and exciting time for a mom-to-be. Unfortunately, this isn’t the reality for many Black women. One day,
We live in a world where entrepreneurship is a hot topic. There are many entrepreneurs who share the highlights of their journey.
As a domestic violence advocate, I have heard all types of views around domestic violence. Some people think it mostly impacts women
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
