Resources to empower you to live your best life!
Setting goals is a task every single person should embrace. Whether you do it every New Year or at various times throughout
If you’re juggling a full load of family and career responsibilities, it can be difficult to devote much time or thought to
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.