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How to Lower Your Blood Pressure


Hypertension also know as high blood pressure when left unmanaged can lead to strokes and other medical problems.

Studies show that 42% of Black women have high blood pressure. In the video below I discuss natural ways to lower your blood pressure.


If you are living with a chronic/autoimmune condition and would like to explore holistic options in alleviating or reversing your concern schedule a clarity consultation at https://calendly.com/newhealthyyou/clarity-consultation

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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