Resources to empower you to live your best life!
Keto has become a popular way to lose weight. Unfortunately the keto diet has some dangerous side effects and should be avoided.
Learn how to lose weight without harming your health.
For many Black women, the importance of education has been emphasized from an early age. Unfortunately, those who pursue college experience trauma
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and
You have a thriving business/career. Why do you need to take a break from operating in excellence? Consider these powerful reasons to
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
