Keto has become a popular way to lose weight. Unfortunately the keto diet has some dangerous side effects and should be avoided.
Learn how to lose weight without harming your health.
Resources to empower you to live your best life!
Keto has become a popular way to lose weight. Unfortunately the keto diet has some dangerous side effects and should be avoided.
Learn how to lose weight without harming your health.
I achieve anything I set my mind to. I relax, confident in my ability to manifest my reality and bring my dreams
Do you ever feel uncomfortable expressing your value? It doesn’t matter if it’s business or personal if you are unable to carry
There was a time in the Black community when Black women loved themselves and their sisters. It is disheartening to witness another
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.