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Why you shouldn’t start the Keto Diet

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Keto has become a popular way to lose weight. Unfortunately the keto diet has some dangerous side effects and should be avoided.

Learn how to lose weight without harming your health.

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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