Resources to empower you to live your best life!

Hello November

white scrabble tiles on the wooden table

For many people, November marks the official start of the holidays. This season can bring a mixture of feelings such as stress or grief.

In the video below you will learn about using plants to lower stress levels.

Remember to practice self-care you only have one body so treasure it. If you are a woman ready to improve your health and well-being let’s talk about how I can support you in better health. Schedule a clarity consult at http://www.cassandrarhill.com

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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