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Hello November

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For many people, November marks the official start of the holidays. This season can bring a mixture of feelings such as stress or grief.

In the video below you will learn about using plants to lower stress levels.

Remember to practice self-care you only have one body so treasure it. If you are a woman ready to improve your health and well-being let’s talk about how I can support you in better health. Schedule a clarity consult at http://www.cassandrarhill.com

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And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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