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Resources to empower you to live your best life!
October is Domestic Abuse Awareness Month. For many individuals in toxic relationships, they assume it’s not abuse because they are not physically hit. I want to speak with my sisters right now to let you know love should not hurt.
There is a particular kind of tired that comes from pouring into everyone else first. If you are a Black
Over 600,000 Black women have been pushed out of the workforce. Sit with that number for a moment. Behind every
There are moments in life when God asks us to do something that makes absolutely no sense. Not because the
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
