Resources to empower you to live your best life!
Recently, a guy asked me what I needed to feel loved. My answer was simple love is an inside job. No one walking this earth will love you more than you love yourself.
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We live in a world that can be time-consuming. Do you ever take time to sit quietly with yourself and discover your
Have you ever looked in the mirror and wished for a different version of yourself? Maybe you long for more energy to
The life of a boss is hectic. Do you ever find yourself sitting at your desk for prolonged periods? Research has shown
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
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