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Finding Love as a Black Woman

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There are many Black women in unhealthy relationships. According to the National Domestic Abuse Hotline, 45% of Black women experience domestic abuse from their intimate partner.

The key to finding love is taking a look in the mirror. Love is an inside job. Self-love is key in building emotional and mental well-being. In the video below, I share tips on enhancing your self-love journey.

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BLACK WOMEN & MATERNAL HEALTH

Pregnancy should be a fun and exciting time for a mom-to-be. Unfortunately, this isn’t the reality for many Black women. One day,

ethnic woman embracing knees and suffering from anxiety

MENTAL HEALTH & ENTREPRENEURSHIP

We live in a world where entrepreneurship is a hot topic. There are many entrepreneurs who share the highlights of their journey.

Person sitting on a bench holding a cracked mask, surrounded by dark shadows with words silence, shame, judgment, whispers, isolation

The Stigma Around Domestic Violence

As a domestic violence advocate, I have heard all types of views around domestic violence. Some people think it mostly impacts women

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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