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Resources to empower you to live your best life!
There are times in your life when you will face challenges and need professional support. When those times come, it makes a difference in who you bring on for the assignment. Life coaches and therapists serve unique needs.
In the video below, I detail the differences between a life coach and a therapist so you can confidently determine what the best fit for you is.
There is a particular kind of tired that comes from pouring into everyone else first. If you are a Black
Over 600,000 Black women have been pushed out of the workforce. Sit with that number for a moment. Behind every
There are moments in life when God asks us to do something that makes absolutely no sense. Not because the
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
