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Food is Medicine

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Utilizing food as medicine has been happening for thousands of years. Modern day medicine began with plants. Many prescription drug companies today attempt to use a small percentage of natural ingredients along with synthetic ingredients to make their drugs.

Plants work really well as medicine for several reasons.

  • Little to no side effects
  • Promotes your body’s self healing mechanisms
  • Inexpensive

As we enter the flu season with Covid-19 you can build your immune health naturally. Food can alleviate or even reverse your health. If you are looking to have a customized wellness plan to improve your health learn more about my wellness company at http://www.cassandrarhill.com.

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And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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