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Are You Stressed?

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Has stress taken over your life? Stress has a sneaky way of creeping into your life. When you become aware of your stress levels you have an opportunity to alleviate the stress.

Take a stress assessment by clicking on this link https://form.jotform.com/220787320084050. If you are experiencing moderate or higher stress levels reach out for support.

Start a new chapter in life where stress doesn’t dictate your actions. Book a wellness session today at https://calendly.com/newhealthyyou

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Self-Care for the Boss Lady

Don’t settle for subpar. It’s never too late to turn things around and achieve a balanced life. My latest webinar, “5 Ways

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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