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The Black woman has carried so much weight on her shoulders. She is expected to take care of everyone and do all
There is a certain kind of exhaustion that comes from carrying something unresolved for too long. You know the feeling. It lives
Why Self-Love isn’t a luxury for Black women it’s a lifeline For Black women, self-love is not a wellness trend or a
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
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