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Has stress taken over your life? Stress has a sneaky way of creeping into your life. When you become aware of your stress levels you have an opportunity to alleviate the stress.
Take a stress assessment by clicking on this link https://form.jotform.com/220787320084050. If you are experiencing moderate or higher stress levels reach out for support.
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I achieve anything I set my mind to. I relax, confident in my ability to manifest my reality and bring my dreams
Do you ever feel uncomfortable expressing your value? It doesn’t matter if it’s business or personal if you are unable to carry
There was a time in the Black community when Black women loved themselves and their sisters. It is disheartening to witness another
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
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