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Changing Your Future

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What steps are you taking to become your best? Attaining a goal requires consistent work and oftentimes the small steps lead to major results.

Your health must be intact to achieve whatever goal you have set for yourself. When I talk about health it includes your physical, emotional, and spiritual health. Do you have a plan in place to live a healthy life? If not you are setting yourself up for failure.

Take the first step towards becoming a healthier you by signing up to receive Creating Balance in Your Life guide. The sign-up is available at bit.ly/womenbosses.

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How to Protect Your Body from Viruses

The pandemic has highlighted the importance of developing a strong immune system. There are many natural ways to increase immunity. Implementing these

How to Lower Your Blood Pressure

Hypertension also know as high blood pressure when left unmanaged can lead to strokes and other medical problems. Studies show that 42%

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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