self-love
Practicing Self-Love As a Woman
One of my favorite songs by Whitney Houston is the Greatest Love Of All. At the end of the song she sings learning to love
March 10, 2022
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wellness, nutrition, health
7 Ways for Busy Parents to Manage Stress
Have you ever felt like you’re being pulled in all directions? Your child (or children) wants one thing, your partner expects another, and maybe we
March 8, 2022
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Growing Your Crown Naturally
Are you having problems growing your hair? Check out this article where Cassandra Hill and other professionals share their thoughts on growing your crown. https://afrolovely.com/naturally-grow-thicker-hair/
March 5, 2022
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wellness, nutrition, health
‘I Feel Empty’: How To Overcome Feeling Of Emptiness
One of the many things people who start to lose hope in life say is that they feel empty. This often refers to the feeling
March 4, 2022
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fitness, exercise, mental health
Mental Habits That Keep You From Losing Weight
You probably think that you know how to lose weight. You need to eat less, and exercise more. However, to slim down successfully, you have
March 3, 2022
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wellness, nutrition, health
Some Loving Ways To Connect More Deeply With Yourself
Sometimes it’s better to be the main character of your own story instead of expecting to play a similar role in other people’s lives. This
March 1, 2022
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personal developement
Tips for Reducing Stress
There’s not a single person on earth without stress. Stress is as natural as breathing, whether it’s a major crisis or some minor issue. That’s
March 1, 2022
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health, prevention, illness
Why Black Women Health Matters
Most of my life there have been challenges with my health. As a child with asthma that required using inhalers and breathing treatments at an
February 24, 2022
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health, prevention, illness
Take Charge of Your Health and Well-being Naturally
Naturopathy is a holistic approach to medicine that treats the entire person with the intention of allowing and stimulating the body to heal itself. Treatment
February 22, 2022
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personal developement
Born to Be Dope
When was the last time you unapologetically acknowledged your greatness? For many women we are tend to shy around from sharing with others the talents
February 17, 2022
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
