Resources to empower you to live your best life!

health, prevention, illness

God Has a Plan for You

Today is the day for you to walk in the path God has for your life. When you are in alignment your health is priority.

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fashion people woman relaxation
God, faith, belief,

Blessed & Burnt Out

There have been many changes made in the past year. One of which has been the way most people attend worship services. Many congregations have

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business, life purpose, vision

Destined for Better

Many women of color are taught to attend college and get a degree. After receiving the degree you are told to pursure a career to

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business, life purpose, vision

Celebration of Life

Tomorrow I will celebrate another year on Earth Lord willing. Life has taught me to live life to the fullest and don’t take anything for

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business, life purpose, vision


As a Black woman you take care of everybody except YOU!! Here is the downside to self-neglect eventually your body will give out on you

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wellness, nutrition, health

Deliciously easy sustainable eating

Today, consumers are beginning to use one more guideline to determine how to spend their food dollars: sustainability. The public is increasingly curious about where

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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