health, prevention, illness
God Has a Plan for You
Today is the day for you to walk in the path God has for your life. When you are in alignment your health is priority.
August 10, 2021
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wellness, nutrition, health
Vaccine or Not You Need To Build a Healthy Immune System
The cases of the variant are increasing across the country. Regardless of whether or not you take the vaccine buidling a strong immune system is
August 5, 2021
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God, faith, belief,
Blessed & Burnt Out
There have been many changes made in the past year. One of which has been the way most people attend worship services. Many congregations have
August 3, 2021
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business, life purpose, vision
Destined for Better
Many women of color are taught to attend college and get a degree. After receiving the degree you are told to pursure a career to
July 29, 2021
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health, prevention, illness
The Right Diagnosis for a Rare Disease
Aldelly always liked to wear heels – “even to the supermarket,” she says. But in 2013, when she was 25, she began to have difficulty
July 27, 2021
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business, life purpose, vision
Celebration of Life
Tomorrow I will celebrate another year on Earth Lord willing. Life has taught me to live life to the fullest and don’t take anything for
July 22, 2021
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health, prevention, illness
Encourage Your Kids to Keep Healthy Habits This School Year
It may be mid-summer, but back-to-school season is just around the corner. While the world is slowly returning to normal, it can be a hectic
July 20, 2021
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wellness, nutrition, health
How Prunes can Feed Your Health at 4 Important Stages of Life
Seeking more plant-based options for healthy aging? This approach is right on track with the 2020-2025 U.S. Dietary Guidelines for Americans (DGA) that advocate for
July 15, 2021
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business, life purpose, vision
POWERFUL BLACK WOMEN
As a Black woman you take care of everybody except YOU!! Here is the downside to self-neglect eventually your body will give out on you
July 13, 2021
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wellness, nutrition, health
Deliciously easy sustainable eating
Today, consumers are beginning to use one more guideline to determine how to spend their food dollars: sustainability. The public is increasingly curious about where
July 8, 2021
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
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