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Resources to empower you to live your best life!

business, life purpose, vision

Can You Have It All?

Of course, everyone wants to “have it all,” but is that even possible? There are a lot of opinions on the topic. Some people believe

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health, prevention, illness

Why Black Health Matters

Did you know 42% of black women are diagnosed with hypertension? Hypertension also known as high blood pressure increases your risk of stroke and many

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health, prevention, illness

How to Protect Your Body from Viruses

The pandemic has highlighted the importance of developing a strong immune system. There are many natural ways to increase immunity. Implementing these simple strategies will

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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