Proactive Path to Self-Care
Do you only think about self-care when you’re already in trouble? You want to eat healthier because your doctor says you need to lower your
September 14, 2021
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mindset, wellness, goals
How to Elimiate Drama in Your Life
Most people like to keep drama at a minimum in their lives, but sometimes it’s not so easy. During stressful times or when dealing with
September 9, 2021
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wellness, nutrition, health
Calming Your Mind and Lowering Your Stress Levels
More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard
September 7, 2021
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business, life purpose, vision
Are You Building a Business or Longing for Someone Else’s Success?
As Theodore Roosevelt once said, “Comparison is the thief of joy.” And when it comes to making comparisons between your business and others, you are
September 2, 2021
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business, life purpose, vision
Overcoming the Darkness in Your Life and Replacing It With Joy
There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and
August 31, 2021
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business, life purpose, vision
Are You on the Verge of Business Burnout? Look for these Signs….
Burnout is a very real problem, especially for solopreneurs. Even though partnerships can have their ups and downs, at least you have someone to handle
August 26, 2021
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business, life purpose, vision
Life as a Woman
Many women have been conditioned to buy into society’s expectations. Have you ever questioned the value system held in the world? Why are women considered
August 24, 2021
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wellness, nutrition, health
State of Black Women’s Health
Black women have been periled with healthcare disparities for years. Whether it is hypertension or pregnancy mortality black women are being neglected by the healthcare
August 19, 2021
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God, faith, belief,
Living a Life in Alignment
Today I spent some time with a someone who has known me all my life. This is the type of relationship that keeps me walking
August 17, 2021
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wellness, nutrition, health
Get Your Summer Body
Temperatures are up and it is HOT!! Are you carrying around extra weight? Excess weight can make you feel uncomfortable in your skin. Reaching your
August 12, 2021
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
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