
Tasty Ways to Enjoy Eating Healthy
This is the time of the year when we are planning for summer vacations. It’s only natural to desire to look and feel your best
Resources to empower you to live your best life!
This is the time of the year when we are planning for summer vacations. It’s only natural to desire to look and feel your best
Some people equate financial success with abundance. Having enough money is a part of abundance, but there’s much more to it. Abundance is a mindset
Do you know your purpose? Most people don’t, and a few think they have but are simply utilizing a skill. However, there are several signs
Boosting your self-esteem and mental health on a daily basis are important. With all the uncertainty in the world right now, it’s important for you
Live your best life by redefining strength for yourself as a Black woman. For many years Black women have been taught that we can do
How can you exhibit love towards others when you don’t love yourself? When you love yourself, you’re more gentle, kind, and considerate with yourself. Your
What does it mean to be authentic? When we think of something as authentic it’s genuine of original origin. Think about your life. We all
Setting goals is a task every single person should embrace. Whether you do it every New Year or at various times throughout the year, knowing
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.