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Resources to empower you to live your best life!

self-love

Learning to Love Yourself

How can you exhibit love towards others when you don’t love yourself? When you love yourself, you’re more gentle, kind, and considerate with yourself. Your

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personal developement

Being Your Authentic Self

What does it mean to be authentic? When we think of something as authentic it’s genuine of original origin. Think about your life. We all

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a determined woman
business, life purpose, vision

Self-Care for the Boss Lady

Don’t settle for subpar. It’s never too late to turn things around and achieve a balanced life. My latest webinar, “5 Ways to Practice Self-Care”

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diet, nutrition, horizontal
wellness, nutrition, health

Slashing Calories on the Sly!!

Wrap-Up Cutting calories isn’t hard. You don’t have to deprive yourself it’s more about making a lifestyle change. Be sure to check out our weight

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woman in green tank top holding orange bell pepper
wellness, nutrition, health

New Year Healthier You

Every year you make a resolution to lose weight. This is the year you will not only reach your goal weight but you will keep

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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