personal developement
New Year’s Resolution Review: How Are You Doing?
Your intention was to start the year off with a bang. You made all the necessary plans to ensure that this was going to be
January 20, 2022
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wellness, nutrition, health
What To Look For in a Wellness Influencer
Taking care of health and wellness for women has become increasingly popular. Women are paying more attention to themselves by taking personal time, working on their
January 20, 2022
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business, life purpose, vision
Understanding Inspiration
Inspiration is an interesting thing. It’s been described as exalted and divine. It’s also part of ordinary life. It’s something that comes to you without
January 18, 2022
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health, prevention, illness
Lose Weight For You Because You Are Worth It
Why would you like to lose weight? Is it because you made a new year resolution? Perhaps you have a family event or class reunion
January 13, 2022
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wellness, nutrition, health
Top 5 Foods to Avoid for Weight Loss
Weight loss is one of the largest challenges that we face on a daily basis. Whether you’re trying to lose some weight for your friend’s
January 11, 2022
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business, life purpose, vision
Preparing for Your Dreams
Everyone has dreams. Many people miss out on the best that life has to offer, however, because they fail to properly prepare. You can choose
January 6, 2022
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business, life purpose, vision
Entrepreneur’s Guide to Setting Meaningful Goals
You’ve spent time and energy growing your business. When it comes to work, you cross one finish line after another. Sure, you get a daily
January 4, 2022
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health, prevention, illness
8 Easy Ways to Take Good Care of Your Body
Your body is a temple for your brain, mind, spirit, soul, or whatever word you prefer to use. Your body is the thing that allows
December 30, 2021
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business, life purpose, vision
How To Be Smart When Making New Year Resolutions
Have you been wondering how you can be SMART when making your New Year’s resolution? Despite the fact that more New Year’s resolutions are broken
December 28, 2021
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wellness, nutrition, health
Enjoying Family Time
Spending time with family and friends is one of the joys of the hoilday season. Grab this checklist of some fun activites that you can
December 23, 2021
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
