personal developement
Becoming A Better You
This week is my birthday. As the day gets closer and closer it’s causing me to think about my personal and professional development. In 2016
July 19, 2022
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beauty, skincare, organic
How To Improve Your Look As a Woman Over 50
Every day you’re alive you are aging. Although it’s impossible to stop the aging process while here on earth you can look great at any
July 14, 2022
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personal developement
Top 10 Strategies For Getting the Respect You Deserve
Respect comes in two forms: self-respect and respect from others. These two types of respect, however, are intertwined. Consider what happens when you lack self-respect.
July 12, 2022
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July 9, 2022
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wellness, nutrition, health
How to Avoid Weight Gain on Vacation
When you go on vacation, you expect to come back with happy memories and maybe a souvenir t-shirt. Unfortunately, something less pleasant may follow you
July 5, 2022
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health, prevention, illness
Detoxing Your Body
Want more energy? Detox Want to lose weight? Detox Want clearer skin? Detox There are so many benefits of detoxing. Check out this video for
June 30, 2022
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personal developement
End the Chaos: 4 Ways to Eliminate Stress in Your Life
Karoshi is a Japanese phrase that literally translates to “death from overwork.” Yes, there is a word for death induced by something we all experience:
June 28, 2022
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wellness, nutrition, health
9 Ways to Lose Weight Without Excerise
Losing weight requires a calorie deficit, which means that you must burn more calories than you consume. In order to do this, consider both what
June 23, 2022
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God, faith, belief,
I received a Book Excellence Award!
I am incredibly excited to announce that I have been recognized as a Book Excellence Award Winner for my book He Restoreth My Soul Triumph
June 21, 2022
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personal developement
Putting Yourself First: 25 Ways to Make Self-Care a Priority in Your Life
When was the last time you put yourself first, in any given situation? If you’re like the majority of people, it’s probably been awhile. We
June 16, 2022
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
