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Resources to empower you to live your best life!

LUPUS: THE INVISIBLE DISEASE

May is Lupus Awareness Month. If you are new to this blog maybe you didn’t know that my wellness journey started when I was diagnosed with systemic lupus.

For many Black women, it can take years to receive an accurate diagnosis. I went misdiagnosed for over ten years.

If you have been experiencing symptoms and healthcare professionals haven’t given you an answer that satisfies you please consider visiting a rheumatologist.

It’s quite possible that you are reading this and have been diagnosed with lupus. Keep in mind that this condition doesn’t have to control your life. God has blessed me to live 7 years in remission from systemic lupus. Are you ready to transform your health? If so start the conversation by scheduling a consultation at http://www.cassandrarhill.com.

More to explorer

BLACK WOMEN & MATERNAL HEALTH

May 5, 2026 No Comments

Pregnancy should be a fun and exciting time for a mom-to-be. Unfortunately, this isn’t the reality for many Black women. One day,

ethnic woman embracing knees and suffering from anxiety

MENTAL HEALTH & ENTREPRENEURSHIP

April 28, 2026 No Comments

We live in a world where entrepreneurship is a hot topic. There are many entrepreneurs who share the highlights of their journey.

Person sitting on a bench holding a cracked mask, surrounded by dark shadows with words silence, shame, judgment, whispers, isolation

The Stigma Around Domestic Violence

April 24, 2026 No Comments

As a domestic violence advocate, I have heard all types of views around domestic violence. Some people think it mostly impacts women

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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