Blog

Resources to empower you to live your best life!

business, life purpose, vision

Black Wealth

The state of Black wealth in the United States reflects significant disparities in comparison to whites, with ongoing challenges and gradual improvements. According to the

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wellness, nutrition, health

Increasing Your Self-Esteem

Self-esteem is essentially the quality of being pleased with yourself. Being happy with yourself can benefit you in every aspect of your life. You’ll be

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i m a good girl i love you
personal developement

Giving Birth

If you are a woman who has given birth, you know that the process brings a certain level of pain. While the labor pain isn’t

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a woman covering her ears
personal developement

Stopping the Negative Self-Talk

One of the most critical mindset shifts you can make in your life is to eliminate negative self-talk. Although everyone seems to understand the importance

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black woman

Finding Love as a Black Woman

There are many Black women in unhealthy relationships. According to the National Domestic Abuse Hotline, 45% of Black women experience domestic abuse from their intimate

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wellness, nutrition, health

Silent Epidemic

Domestic abuse is more than a statistic—it’s a silent epidemic that affects millions of women, many of whom suffer in silence, feeling unseen, unheard, and

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wellness, nutrition, health

Shopping Black

Every other day, there is an attack on DEI, which inevitably impacts Black entrepreneurs. The bright light for our community is that we have economic

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a happy woman working from home
business, life purpose, vision

Why Keep a Business Journal

A business journal is an essential tool for entrepreneurs. It provides a way to track progress, document ideas, and set goals. It also helps to

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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