wellness, nutrition, health
Silent Epidemic
Domestic abuse is more than a statistic—it’s a silent epidemic that affects millions of women, many of whom suffer in silence, feeling unseen, unheard, and
May 6, 2025
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wellness, nutrition, health
April 29, 2025
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wellness, nutrition, health
Shopping Black
Every other day, there is an attack on DEI, which inevitably impacts Black entrepreneurs. The bright light for our community is that we have economic
April 22, 2025
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business, life purpose, vision
Why Keep a Business Journal
A business journal is an essential tool for entrepreneurs. It provides a way to track progress, document ideas, and set goals. It also helps to
April 15, 2025
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personal developement
Law of Attraction
Whatever you believe is your reality. As a kid, you believed Santa was real, so you behaved well leading up to Christmas because you wanted
April 8, 2025
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black woman
April Black Women’s History Month
If you are like me you’ve just recently realized that April is Black Women’s History Month. It has been declared a holiday in the state
April 1, 2025
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black woman
My Black is Beautiful
Sister you are worthy and deserving of love. As you speak these affirmations over yourself, the ones that resonate the most with you, implement them
March 25, 2025
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personal developement
Happiness With a Vision Board
When was the last time you dreamed? I don’t mean when you woke up from a weird Alice-in-Wonderland-type dream; when was the last time you
March 18, 2025
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black woman
National Day of Rest for Black Women
Yesterday on March 10th Black women celebrated a day of rest. It was a day spent focused on us prioritizing our self-care. For many Black
March 11, 2025
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personal developement
Inspirational Sayings to Stay Encouraged
Do you wish you could be inspired every day to show up as the best version of yourself? A lack of inspiration and motivation could
March 4, 2025
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
