Black History Month
Growing up in the South I have always enjoyed reading about Black history since I was a little girl. Today we are living in a
Resources to empower you to live your best life!
Growing up in the South I have always enjoyed reading about Black history since I was a little girl. Today we are living in a
People can make life complicated. Although we will face challenges in life it’s really a matter of how we respond to these challenges that determines
You have wished for what you want. You have put in the work. You have been staying positive. Yet you feel that nothing is happening. You’re
At the start of a new year, many people use this time to focus on creating new year resolutions. This year I recommend developing goals
Have you experienced pain that seemed unbearable? Life has dealt a few blows that I thought it would be impossible to get back up and
So, you’ve got your vision board filled with photos and you’ve decided on your business goals; now what? Visualizing what you want in life is
Do you remember Mary J Blige’s ” Be Happy” song? She spoke the truth all we really want is to be happy. Have you ever
Everyone understands that goals are important to success, but there are few people that actually set goals and commit to them. Part of the challenge
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.